The egg has properties that provide great beauty benefits to hair and skin, giving it shine, texture and softness, so eggs can be a great ally for your beauty. Protein is commonly used in our food, although consuming it in excess can cause cholesterol problems, very few people are aware of the benefits it can bring if we use it externally. Egg white is a great option for tissue repair, so it is a great ally for enhancing the beauty of hair and skin. Among the benefits that an egg has for the skin is that, thanks to the lutein it contains, it is able to reduce the fats of cell membranes and improve the cellular functioning of the skin, in addition to helping maintain appropriate levels of B vitamins in the body. Eggs to improve the beauty of hair and skin